Politicians Who Have Kidney Stones

Based on history, there were political icons and high members of society who were believed to be kidney stone formers. Kidney stones are formed crystals and other minerals inside the kidney or the urinary system. The symptoms for this condition are pain, fever, nausea or vomiting.   

For some unknown reason, compared to the popularity of sneakers in the year 2019, the formation of kidney stones became an important part of history. In fact, there are members of the royal family and military leaders weakened by this medical condition. Including these well-known individuals are Napoleon III of France and Nicias, the Athenian leader during the Sicilian Expedition. During their times, the condition of kidney stones formation is a debilitating one as they were not yet aware of what to drink for kidney stones.

List of Politicians and Other Society Leaders Suffered from Kidney Stones

To enlighten us with some details of the past, here is the list of political leaders and military commanders who were impaired by kidney stones.

Oliver Cromwell

He was a political leader and at the same time, part of the military. In the year 1650, Cromwell experienced suffering from kidney stones.

James Wolfe

Wolfe was a British General diagnosed with kidney stones before the start of the Battle of Quebec.

Indira Gandhi

This Indian Prime Minister experienced severe stomach and back pain. After being diagnosed with kidney stones she had it removed in 1960 through surgery.

James K. Polk

Because of the dangerous surgery in removing the stone from Polk’s perineum, he was unable to conceive a baby.

He was the 11th President of the United States and already had kidney stones when he was still young. He went through lithotomy, without any anaesthesia, to remove his urinary stones when he was only 17 years old. 

Sukarno

The Indonesian first President, Sukarno, endured pain brought by recurrent kidney stones. He forcefully sought medical treatment twice in which the last was to remove the stones.

Ratko Mladic

Mladic was a military leader of the Bosnian Serb. In the last year of the conflict between Serbia and Bosnia in 1995, he had kidney stones surgery in Belgrade.

Lyndon B. Johnson

One of the President of the United States, Johnson had kidney stones for numerous times. He was hesitant to have treatment due to its possible impact on his political career. 

Top Healthy Food Recipes Using Microwave

Cooking can be extremely fun, creative and full of flavors— literally.

However, since there are a lot of ways to cook people, tend to forget some important things they must include in their cooking ways. Like cooking it in a healthy way, and serve it in a nutritious, bountiful meal.

Or maybe we aren’t much aware that we are cooking it in an unhealthy way. For example, using the wrong oil, the wrong pan, or the wrong recipe. Today, this blog post will help you cook your comfort food in a healthier way.

Let’s take a break from all politics news and talk about cooking!

Top Healthy Food Recipes

When people talk about nutrition, it is actually confusing to find a good definition of it. Basically, it just depends on your personal definition of health. If having too many carbs is unhealthy, or having an ample load of low calories suffices.

Most commonly, here are a few simple comfort food recipes that guarantee you give a healthy treat.

Green leafy vegetables.

Obviously, vegetables are the healthiest treats but nothing can ever go healthier than the green leafy ones. Basically, every meal with a vegetable on it is a real pinnacle of healthy food.

Coconut.

This is definitely an ideal healthy choice with such a taste of richness. It has a lot of health benefits that contains potassium, and other curb stroke risk. You can also use coconut oil for cooking, or coconut water to rice and letting it cool to make it less caloric.

Grass-fed Beef.

animals that feed on grass are the best source of saturated fat rather than conventional beef. It is also a great source of protein and iron, which plays an important part in growth and development.

Microwave Cooking

With having those recipes in stock, the next thing you need to do is to get your apron and enjoy your cooking and serve your comfort food in the healthiest way.

However, to better enjoy your food a lot more, here are a few tips you should bear in mind too.

Some people might not get this cooking method as a healthier way to get nutrients intact, however, they seem to get that wrong. Basically, some research says that microwaving might be the healthiest way to cook due to its short cooking times— this results in minimal nutrient destruction. 

You can also check out this link for more info about microwaves https://www.ponfish.com/top-best-countertop-microwaves-for-seniors/.